Matt Keefer

About Me

Hi, my name is Matt! I’m a Licensed Professional Counselor (LPC) and have worked with a variety of clients in university and private practice settings, specializing in individuals and young

adults. Every client is a unique individual facing unique challenges. It is the responsibility of the counselor to listen and tailor their techniques in ways that best suit their client’s needs. As a counselor, my primary focus is on developing an authentic professional relationship with my clients to make this possible and then to equip them with the tools necessary to help them achieve their goals at a shared pace. Whether you have specific goals for your time in counseling or simply need to be heard, I look forward to learning what makes you - you.

Experience working with:

• Anxiety
• Depression
• Trauma / PTSD
• Relationship challenges
• Life transitions
• Self-esteem and personal growth
• Chronic illness
• Men’s mental health

Commonly used modalities:

• Cognitive Behavior Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Motivational Interviewing (MI)
• Acceptance & Commitment Therapy (ACT)
• Gestalt Therapy
• Solutions-focused Brief Therapy (SFBT)

Education

• 2024 Master of Arts in Clinical Mental Health Counseling from John Carroll University
• 2018 Bachelor of Science in Psychology from Xavier University

Outside the Office

When not working, I enjoy reading, playing video games with friends online, and spending timein nature.